Mindfulness Worksheet
This resource provides information about Mindfulness and Mindfulness activities. "Mindfulness is awareness that arises through paying attention on purpose in the present moment non-judgementally" (Jon Kabat-Zinn). Features a visual aids and step by step guides.
Please note: Customers receive a secure link to the file lasting 24 hours after the first download. If you require any assistance please contact us.
This resource provides information about Mindfulness and Mindfulness activities. "Mindfulness is awareness that arises through paying attention on purpose in the present moment non-judgementally" (Jon Kabat-Zinn). Features a visual aids and step by step guides.
Please note: Customers receive a secure link to the file lasting 24 hours after the first download. If you require any assistance please contact us.
This resource provides information about Mindfulness and Mindfulness activities. "Mindfulness is awareness that arises through paying attention on purpose in the present moment non-judgementally" (Jon Kabat-Zinn). Features a visual aids and step by step guides.
Please note: Customers receive a secure link to the file lasting 24 hours after the first download. If you require any assistance please contact us.