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Five Finger Breathing Resource

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This resource provides information about the 'Five Finger Breathing' technique. This technique encourages controlled inhalations and exhalations to relieve symptoms of stress or anxiety. Features a visual diagram and step by step guide.

Please note: Customers receive a secure link to the file lasting 24 hours after the first download. If you require any assistance please contact us.

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This resource provides information about the 'Five Finger Breathing' technique. This technique encourages controlled inhalations and exhalations to relieve symptoms of stress or anxiety. Features a visual diagram and step by step guide.

Please note: Customers receive a secure link to the file lasting 24 hours after the first download. If you require any assistance please contact us.

This resource provides information about the 'Five Finger Breathing' technique. This technique encourages controlled inhalations and exhalations to relieve symptoms of stress or anxiety. Features a visual diagram and step by step guide.

Please note: Customers receive a secure link to the file lasting 24 hours after the first download. If you require any assistance please contact us.